|
didn't expect a drop but staying the course so I will see one soon!
|
73.8 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 35.54g | Prot: 137.80g | Carbs: 167.26g.
Breakfast: Baby Spinach, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Strawberries, Optimum Nutrition Amino Energy, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Maple Grove Farms Sugar Free Maple Syrup, Aunt Maple's Protein Oat Pancake & Waffle Mix, Smithfield Naturally Hickory Smoked Bacon, Equate High Performance Protein Shake - Caramel, Optimum Nutrition Amino Energy. Dinner: Healthy Life Keto Bun, PopCorners Flex Protein Crisps, Kraft Mayo with Olive Oil, Sweet Baby Ray's Original Barbecue Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Oreo Chocolate Sandwich Cookies, Kellogg's Special K Protein Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|