Weigh In record (no journal entry) for 17 April 2021
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119.7 kg
Lost so far: 7.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 2.85g | Prot: 42.37g | Carbs: 43.32g.
Breakfast: Oranges . Lunch: Wish-Bone Fat Free Italian Dressing, Trader Joe's Grilled Chicken Breast Strips, Dole Romaine Lettuce. Dinner: Cucumber (Peeled) . Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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clsmith3244's Weight History
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