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larissas.rocha
Journal
17 Apr 21
larissas.rocha's Journal, 17 Apr 21
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Weigh In record (no journal entry) for 17 April 2021
91.8 kg
Lost so far:
6.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2021:
488 kcal
Fat: 24.79g | Prot: 22.01g | Carbs: 44.83g.
Breakfast:
Mamão Formosa, 3 Corações Cappuccino, Italac Leite Integral, Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma.
more...
141 kcal
Exercise:
Weight Training (Bodybuilding) - 11 minutes, Apple Health - 23 hours and 49 minutes.
more...
Losing 0.2 kg a Week
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larissas.rocha's Weight History
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