Weigh In record (no journal entry) for 17 April 2021
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77.1 kg
Lost so far: 0.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 50.94g | Prot: 70.05g | Carbs: 203.70g.
Breakfast: Oatmeal, Butter, Coffee. Lunch: Quinoa (Cooked), Cooked Vegetables. Dinner: Subway 6" Turkey Breast. Snacks/Other: Pears , Tomatoes, Mozzarella Cheese, Ensure Enlive. more...
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Gaining 0.7 kg a Week
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JuliaBagri's Weight History
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