Weigh In record (no journal entry) for 17 April 2021
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100.4 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 77.50g | Prot: 132.00g | Carbs: 259.50g.
Breakfast: Quest Chocolate Caramel Pecan Hero Protein Bar, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Jimmy John's All Natural Raisin Oatmeal Cookie, Jimmy John's Thinny Chips, Jimmy John's #4 Turkey Tom. Dinner: Life Cuisine Cauliflower Crust Pepperoni Pizza. more...
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Losing 1.3 kg a Week
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dwightstelly's Weight History
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