Weigh In record (no journal entry) for 23 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 26.73g | Prot: 116.32g | Carbs: 106.21g.
Breakfast: REWE Reiswaffel, Philadelphia Balance, Äpfel, Milfina Milch 1,5% Fett, Müller Protein Milchreis Vanille. Lunch: Davert Chia Topping Waldbeere, Milbona Quark Magerstufe. Dinner: Spiegelei, Philadelphia Balance. Snacks/Other: Milbona Quark Magerstufe, Milfina Milch 1,5% Fett, Vollkornbrot, Vollkornbrot, Milfina Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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