Weigh In record (no journal entry) for 16 March 2021
|
61.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 29.13g | Prot: 137.75g | Carbs: 155.80g.
Breakfast: K-Classic Milch 1,5% , Ehrmann High Protein Pudding , Gut & Günstig Speise Quark Magerstufe. Lunch: Yakult Yakult Plus, Rindfleisch-Nudelsuppe, Instant Nudelsuppe, Vanillepudding. Snacks/Other: Teilchen, Mühlen Gold Walnussbrot, K-Classic Milch 1,5% , Gut & Günstig Speise Quark Magerstufe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|