helena.gaos's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
73.3 kg Lost so far: 3.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1187 kcal Fat: 39.31g | Prot: 37.31g | Carbs: 169.79g.   Breakfast: Brioche. Lunch: Brócolis, Omelete ou Ovos Mexidos, Pão Francês. Dinner: Batata Doce Cozida. more...
Losing 0.9 kg a Week

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helena.gaos's Weight History


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