Weigh In record (no journal entry) for 17 April 2021
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73.3 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.31g | Prot: 37.31g | Carbs: 169.79g.
Breakfast: Brioche. Lunch: Brócolis, Omelete ou Ovos Mexidos, Pão Francês. Dinner: Batata Doce Cozida. more...
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Losing 0.9 kg a Week
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helena.gaos's Weight History
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