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🤷♀️
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86.7 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 61.05g | Prot: 41.12g | Carbs: 100.52g.
Breakfast: Hackfleisch (90% mager / 10% Fett), Frischkäse, Aldi Rosenbrötchen , Aldi Fitnessbrötchen, Normaler Kaffee. Lunch: Aldi Keks. Dinner: Aioli, Gut Ponholz Putenbrust Gegrillt, Pellkartoffeln. more...
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Gaining 0.5 kg a Week
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