Weigh In record (no journal entry) for 17 April 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 30.72g | Prot: 101.78g | Carbs: 184.25g.
Breakfast: Esselunga Cioccolato Fondente 75%, Latteria Latte Parzialmente Scremato senza Lattosio, Myprotein Gluten Free Rolled Oats. Lunch: Land Yogurt Greco 0% , Aia Macinato di Fesa di Tacchino, Ortomio Ceci Lessati. Dinner: Aia Tagliata di Petto di Pollo, Consilia Riso Parboiled. Snacks/Other: Arachidi Tostate a Secco (Salati), My Bio Triangolini di Mais. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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