Weigh In record (no journal entry) for 17 April 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 28.80g | Prot: 22.14g | Carbs: 52.15g.
Breakfast: Esterer Масло Тыквенное, Кофе, Сливочное Масло, Сыр, Белый Хлеб, Свекла Вареная, Фасоль (Консервированная). more...
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Gaining 0.7 kg a Week
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