Weigh In record (no journal entry) for 06 January 2014
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82.6 kg
Lost so far: 11.8 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2014:
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1757 kcal
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Fat: 121.84g | Prot: 133.10g | Carbs: 33.15g.
Breakfast: Bacon, Avocados, Butter, Roundy's Cooked Ham Slices, Young Green Onions, Egg, Cheddar Cheese. Lunch: Chicken Breast, Colavita Aged White Wine Vinegar, Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Grape Tomatoes, Black Olives, Mixed Salad Greens. Dinner: Onions, Mushrooms, Green Giant French Style Green Beans, Butter (Salted), Whitefish (Mixed Species). more...
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Gaining 0.1 kg a Week
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