Weigh In record (no journal entry) for 17 April 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 110.66g | Prot: 66.82g | Carbs: 61.39g.
Breakfast: Clara de Huevo, Tomates, Pavofrio Pechuga de Pavo sin Grasa, Café, Aguacate. Lunch: Danone Oikos Yogurt Griego Natural, Frutos Mezclados Secos Tostados, Hamburguesa de Pollo. Dinner: Hacendado Yogur Natural Desnatado 0%, Philadelphia Queso Untar, Crema de Zanahoria. Snacks/Other: Vino Tinto de Mesa, Frutos Mezclados Secos Tostados, Frutos Mezclados Secos Tostados. more...
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Losing 2.3 kg a Week
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