Weigh In record (no journal entry) for 17 April 2021
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93.7 kg
Lost so far: 19.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 33.18g | Prot: 20.47g | Carbs: 45.70g.
Breakfast: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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Losing 1.8 kg a Week
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n.s.komolov's Weight History
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