Weigh In record (no journal entry) for 17 April 2021
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69.6 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 37.69g | Prot: 30.03g | Carbs: 76.38g.
Breakfast: Äpfel, Netto Milch 0,3%, Bio Basis-Müsli. Lunch: McDonald's Big Caesar Chicken Salad, McDonald's Caesar Dressing. more...
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steady weight
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dahlbeck's Weight History
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