Weigh In record (no journal entry) for 17 April 2021
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 13.21g | Prot: 23.62g | Carbs: 137.35g.
Breakfast: Baby-Spinat, Chia-Samen, Zurück Zum Ursprung Natur Joghurt 0,9% Fett, Zimt, Erdbeeren, Minze. Lunch: Kiwi, Zitronensaft, Ingwer, Mangold. Dinner: Hofer Kornweckerl, Billa Mohnweckerl. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|