Weigh In record (no journal entry) for 17 April 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 34.82g | Prot: 44.63g | Carbs: 157.51g.
Breakfast: Harry Körner Balance Sandwich, Bananen, Kirschmarmelade. Lunch: Snack Time Spaghetti Bolognese . Dinner: Milbona Butterkäse, Philadelphia Doppelrahmstufe , Lidl Rosenbrötchen. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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