Nach einem leckeren Let’s Dance Abend war das klar und geht ok 👍
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 2.54g | Prot: 29.72g | Carbs: 25.38g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Xucker Light. Snacks/Other: Wasser. more...
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Gaining 7.7 kg a Week
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Pinguin1512's Weight History
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