Weigh In record (no journal entry) for 17 April 2021
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63.7 kg
Lost so far: 6.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 64.12g | Prot: 59.85g | Carbs: 177.90g.
Breakfast: Белый Хлеб, Вареное Яйцо, Кузя Кукурузные Палочки. Dinner: Белый Хлеб, Плов с Говядиной, Вареное Яйцо. Snacks/Other: Магнит Вафли с Шоколадным Вкусом. more...
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Losing 0.4 kg a Week
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ulyana_may's Weight History
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