Weigh In record (no journal entry) for 17 April 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 74.52g | Prot: 101.40g | Carbs: 84.48g.
Breakfast: Rapunzel Olio di Cocco, Mirtilli, Mila Latte Parzialmente Scremato, Rapunzel Crema di Mandorle, Esselunga Mandorle Pelate. Lunch: Piadina fit, Salsa di Soia (Tamari), Vivi Verde Coop Tofu al Naturale Biologico, Carote, Cavolo Cotto (da Fresco). Dinner: Maionese home made, Aia Aequilibrium Petto di Tacchino al Forno, Piadina fit. Snacks/Other: Bounty gelato. more...
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steady weight
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EvEL!Na.K's Weight History
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