Weigh In record (no journal entry) for 17 April 2021
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 63.79g | Prot: 67.61g | Carbs: 188.18g.
Breakfast: Банан, Творог 5%. Lunch: Вареное Яйцо, Лагман, Яблоко, Перловка Отварная, Картофель Отварной. Dinner: Перловка Отварная, Капустный Салат. Snacks/Other: Белый Город Молоко 2,5%, Яблоко, Арахис. more...
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Losing 1.4 kg a Week
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rebecca2041's Weight History
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