Weigh In record (no journal entry) for 17 April 2021
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 47.07g | Prot: 57.92g | Carbs: 210.69g.
Breakfast: Bulls-Eye Honey BBQ Sauce, Danone Fruchtzwerge, K-Classic Kochhinterschinken, K-Classic Milch 1,5% , Kaffee, Coppenrath & Wiese Mehrkornbrötchen , Philadelphia Balance Joghurt, Metzgerfrisch Paprikalyoner . Lunch: Nektarinen, Kaffee, K-Classic Milch 1,5% , Freche Freunde Fruchtgummi Erdbeere. Dinner: K-Classic Mini Corn Dogs, Möwe Vollkorn Nudeln , K-Classic Mozzarella Schnittfest Gerieben, Tomatensoße. Snacks/Other: Snack Day Salzstangen, Milbona Sour Cream, Eiskugel. more...
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Losing 0.4 kg a Week
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Morgenmuffel2's Weight History
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