Weigh In record (no journal entry) for 17 April 2021
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69 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 82.33g | Prot: 65.72g | Carbs: 337.66g.
Breakfast: Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Aldi Noordkrieken op Siroop, Aardappelpuree (met Volle Melk en Boter), Colruyt Vogels zonder Kop. Dinner: Krabsalade, Volkoren Brood. Snacks/Other: Sultana Naturel, Boni Sterren met Boter, Inex Halfvolle Yoghurt met Fruit, Lay's Oven Baked Roasted Paprika, Millville Biscuits Granen Hazelnoot, Yoghurt Kers, Banaan, Dadel, Druiven, Chocolade (Puur). more...
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Gaining 3.5 kg a Week
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<Marlies>'s Weight History
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