Kate GB's Journal, 02 Feb 11

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Weigh In record (no journal entry) for 02 February 2011

49.4 kg Lost so far: 0.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2011:

289 kcal

Fat: 11.56g | Prot: 12.03g | Carbs: 36.88g. Breakfast: Instant Oatmeal Regular Flavor, reduced fat milk 2, coffee, benefiber, peanut butter. more...

1557 kcal

Exercise: Shoveling - 30 minutes, Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Kate GB's Journal, 02 Feb 11

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Kate GB's Weight History