elpepe77's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
73 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 April 2021:
1085 kcal Fat: 30.80g | Prot: 47.13g | Carbs: 162.45g.   Breakfast: CasanCrem CasanCrem Light, Café con Leche Descremada, Riera Tostadas Integrales. Lunch: Tomates, Vegetalex Hamburguesa de Verdura , Lechuga de Hoja Verde, Huevo (Entero), Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Plátano, Mate Amargo, Edulcorantes (Sacarina), Manzana Roja, Mani King Pasta de Maní Natural, Riera Tostadas Integrales. Snacks/Other: Zanahoria, Tomates, Omelet, Calabaza Cocida (Calabaza Española). more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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elpepe77's Weight History


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