Weigh In record (no journal entry) for 16 April 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1085 kcal
|
Fat: 30.80g | Prot: 47.13g | Carbs: 162.45g.
Breakfast: CasanCrem CasanCrem Light, Café con Leche Descremada, Riera Tostadas Integrales. Lunch: Tomates, Vegetalex Hamburguesa de Verdura , Lechuga de Hoja Verde, Huevo (Entero), Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Plátano, Mate Amargo, Edulcorantes (Sacarina), Manzana Roja, Mani King Pasta de Maní Natural, Riera Tostadas Integrales. Snacks/Other: Zanahoria, Tomates, Omelet, Calabaza Cocida (Calabaza Española). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpepe77's Weight History
|