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selvi eldiana putri
Journal
17 Apr 21
selvi eldiana putri's Journal, 17 Apr 21
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Weigh In record (no journal entry) for 17 April 2021
53.1 kg
Lost so far:
8.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2021:
130 kcal
Fat: 3.00g | Prot: 1.00g | Carbs: 24.00g.
Breakfast:
Energen Jahe.
more...
1461 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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selvi eldiana putri's Weight History
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