Weigh In record (no journal entry) for 16 April 2021
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 43.23g | Prot: 76.83g | Carbs: 53.26g.
Breakfast: Whey Protein, Chia, Don Diego Jamón de Pechuga de Pavo Tipo 1, Fresas, Kaaru Yogurt Entero Natural, La Holandesa Queso Mozzarella Bajo en Grasa , Clara de Huevo, Huevo, Harina de Almendras, Karay Harina de Coco. Lunch: Del Sur Canguil, Schullo Crema de Maní, Pescado Blanco (Cocido), Brócoli. Snacks/Other: Almendras. more...
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Losing 0.5 kg a Week
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RoxanaLopez's Weight History
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