Weigh In record (no journal entry) for 16 April 2021
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103.8 kg
Lost so far: 26 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 54.11g | Prot: 57.65g | Carbs: 103.58g.
Breakfast: Weizenbrötchen. Lunch: Stockmeyer Sportler Genuss Salami, Aldi Butterkäse, Dulano Geflügel Bratwurst, Landjunker Minutensteaks Vom Schwein. Dinner: YumYum Chicken Flavour (320ml). Snacks/Other: Ferrero Raffaello Eis . more...
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Losing 0.4 kg a Week
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lifechange87's Weight History
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