Weigh In record (no journal entry) for 16 April 2021
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77 kg
Lost so far: 0.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 48.62g | Prot: 89.14g | Carbs: 64.89g.
Breakfast: Egg, Quaker Rice Cakes - Lightly Salted, Oatmeal, Blueberries, Coffee, Butter. Lunch: Buckwheat Groats (Cooked, Roasted), Teriyaki Chicken, Broccoli. Dinner: Lifeway Foods Farmer Cheese Fat Free. more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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