Weigh In record (no journal entry) for 16 April 2021
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120.7 kg
Lost so far: 5.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 6.50g | Prot: 53.50g | Carbs: 17.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Mr. Tortilla Multigrain Tortilla, Kirkland Signature Premium Chunk Chicken Breast. more...
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Losing 0.9 kg a Week
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irishtitan72's Weight History
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