Weigh In record (no journal entry) for 16 April 2021
|
93.0 kg
Lost so far: 6.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 76.97g | Prot: 116.21g | Carbs: 71.71g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Jennie-O Turkey Bacon, Bob Evans 100% Liquid Egg Whites. Lunch: Butterball Golden Oven Roasted Turkey Breast, Quest Tortilla Style Protein Chips Nacho Cheese, Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Burgerville Litehouse Homestyle Ranch Dressing, Kale , Green Giant Brussels Sprouts, Family Farms Market Bacon Wrapped Stuffed Chicken Breast. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|