Weigh In record (no journal entry) for 16 April 2021
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93.0 kg
Lost so far: 6.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 76.97g | Prot: 116.21g | Carbs: 71.71g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Jennie-O Turkey Bacon, Bob Evans 100% Liquid Egg Whites. Lunch: Butterball Golden Oven Roasted Turkey Breast, Quest Tortilla Style Protein Chips Nacho Cheese, Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Burgerville Litehouse Homestyle Ranch Dressing, Kale , Green Giant Brussels Sprouts, Family Farms Market Bacon Wrapped Stuffed Chicken Breast. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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steady weight
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brookestelly's Weight History
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