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I don't think I ate enough on Sunday I should have ate more, even though I just wasn't hungry.
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94.8 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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2030 kcal
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Fat: 109.10g | Prot: 91.02g | Carbs: 167.57g.
Breakfast: Egg Omelette or Scrambled Egg, Pork Fillet, Organic Virgin Coconut Oil. Lunch: Mars Bar. Dinner: Reduced Sugar and Salt Baked Beans, Organic Virgin Coconut Oil, Scrambled Egg, Pork Fillet. Snacks/Other: American Style Waffle, Mars Bar. more...
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steady weight
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Nirvanabliss's Weight History
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