Maryasari's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
62 kg Lost so far: 23 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
660 kcal Fat: 36.43g | Prot: 14.54g | Carbs: 74.28g.   Dinner: Pisang Goreng. Snacks/Other: Makaroni, Tempe Goreng Tepung, Sinti Bumbu Pecel, Bakwan. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Maryasari's Weight History


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