SGW29651's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
101.3 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
929 kcal Fat: 26.56g | Prot: 47.03g | Carbs: 132.84g.   Breakfast: Coffee (Brewed From Grounds), Boiled Egg, Bananas, Kraft 100% Grated Parmesan Cheese, Sunsweet Blueberries, Quaker Old Fashioned Oats. Lunch: Kirkland Signature Greek Yogurt, Quaker Simply Granola Oats, Honey & Almonds, Honey . Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
Gaining 6.1 kg a Week

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SGW29651's Weight History


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