BlushBabe's Journal, 16 Apr 21

so excited to see it moving!!!!
73.8 kg Lost so far: 1.0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1309 kcal Fat: 42.02g | Prot: 137.16g | Carbs: 130.45g.   Breakfast: Optimum Nutrition Amino Energy, Equate High Performance Protein Shake - Caramel, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Julian Bakery Net Carb Zero Bread, Calavo Avocado, Eggland's Best Large Grade A Eggs. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo with Olive Oil, PopCorners Flex Protein Crisps, Healthy Life Keto Bun, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Great Value Sun-Dried Raisins, Kellogg's Special K Protein Cereal, Equate High Performance Protein Shake - Caramel. more...
Losing 5.1 kg a Week

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BlushBabe's Weight History


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