Weigh In record (no journal entry) for 06 January 2014
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1039 kcal
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Fat: 9.81g | Prot: 16.54g | Carbs: 203.32g.
Breakfast: Оладьи на Кефире. Lunch: Пряники, Макароны. Dinner: Мёд, Вишневый Компот, Пшеничная Каша. Snacks/Other: Красное Столовое Вино, Яблоки. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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