Weigh In record (no journal entry) for 16 April 2021
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174.0 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 37.01g | Prot: 82.62g | Carbs: 90.62g.
Breakfast: Red Delicious Apples, Quaker Instant Oatmeal - Peaches & Cream, Boiled Egg, Jimmy Dean Turkey Sausage Links. Lunch: Zaxby's Side Salad, Zaxby's Grilled Chicken Breast, Zaxby's Lite Vinaigrette Dressing. Snacks/Other: Flock Chicken Chips , Cuties Mandarin Orange, Kay's Naturals Cinnamon Almond Protein Cookie Bites, Cuties Mandarin Orange. more...
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Gaining 0.9 kg a Week
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9192059279's Weight History
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