Weigh In record (no journal entry) for 15 April 2021
|
60.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 54.52g | Prot: 102.75g | Carbs: 135.52g.
Lunch: Healthy People Blueberry, Cucumber, Protein cake, Philadelphia Naturel Light, Smoked Salmon, Jip en Jij Protein Brood. Dinner: AH 100% Notenpasta Pinda Cashew Amandel, Zucchini , Lidl Fishsticks, Protein cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stassy_gud's Weight History
|