Weigh In record (no journal entry) for 16 April 2021
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 26.42g | Prot: 24.98g | Carbs: 68.16g.
Breakfast: Himbeeren, Aldi Cashewkerne, Honig, Knäckebrot, Hofburger Frischkäse, Kaffee mit Milch, Gekochtes Ei, Getrocknete Pflaumen, Getrocknete Aprikosen, Räucherforelle, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). more...
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Gaining 0.4 kg a Week
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Bagira811's Weight History
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