Weigh In record (no journal entry) for 02 February 2011
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91.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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3178 kcal
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Fat: 71.97g | Prot: 206.64g | Carbs: 442.88g.
Breakfast: Apples, No High Fructose Corn Syrup Ketchup, Turkey Bacon, Old Fashioned Oats, Egg. Lunch: Dried Prune, Apple & Gouda Cheese Chicken Sausage, No High Fructose Corn Syrup Ketchup, Original Healthy Multi-Grain Bread. Dinner: cranberry chicken meatballs with jalapeno peppers, Rye Bread. Snacks/Other: Oats, Bananas, Walnuts, Raisins, Agave Nectar, Total 0% Greek Yogurt. more...
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2604 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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GettingRipped's Weight History
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