Kelya Noelma's Journal, 16 Apr 21

I always feel like the weekends are my biggest challenge I hope I can keep with the progress. ☺️
106.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1192 kcal Fat: 54.46g | Prot: 42.58g | Carbs: 134.67g.   Breakfast: Lemon, Water . Lunch: Tomatoes, Tesco Iceberg Lettuce, Aldi Creamy Coleslaw, Egg Omelette , Tesco Chorizo, Cooked Carrots. Dinner: Latte Coffee, Bananas , Asda Red Seedless Grapes. Snacks/Other: Weight Watchers Sweet & Salty Popcorn. more...
Losing 1.4 kg a Week

9 Supporters    Support   

Comments 
I know exactly what you mean but we got this👊🏾 
17 Apr 21 by member: Pho3nix2018
Yes we do 😊 
17 Apr 21 by member: Kelya Noelma
Hi Kelya, thanks I'll be finding out early Sunday morning. You are doing well too. Keep up the good work. Have a good day. Mel. 🤗 
23 Apr 21 by member: merry mel

     
 

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Kelya Noelma's Weight History


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