Weigh In record (no journal entry) for 16 April 2021
|
60.7 kg
Lost so far: 7.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 16.02g | Prot: 33.54g | Carbs: 128.57g.
Breakfast: Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий 2%, Parmalat Молоко 3,5%, Nestle Хлопья Фитнесс. Lunch: Адреналин Раш Адреналин Раш без Сахара. Snacks/Other: Банан, Банан, EatMeat Карбонад Юбилейный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masha_dk26's Weight History
|