Weigh In record (no journal entry) for 16 April 2021
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66 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.06g | Prot: 36.21g | Carbs: 121.58g.
Breakfast: Balocco Cruschelle, Miele, Tè (Infuso). Lunch: Ragù, Pasta al Ragù. Dinner: Biffi Salsa Verde, Patata Bollita, Ferrarini Prosciutto Cotto. Snacks/Other: Perugina Bacio, Fragole Zuccherate, Latte di Riso. more...
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steady weight
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adeolimpus's Weight History
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