Weigh In record (no journal entry) for 16 April 2021
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85.3 kg
Lost so far: 2.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 65.23g | Prot: 74.22g | Carbs: 158.59g.
Breakfast: Arla Kærgården Ungesalzen, Leicht & Cross Knusperbrot Weizen, Wilhelm Brandenburg Butterschinken Ofengebacken. Lunch: REWE To Go Wrap Lachs & Ei. Dinner: Camembert, Backhaus Hackner Vollkornsemmel. Snacks/Other: Red Bull Energy Drink. more...
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Losing 0.7 kg a Week
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SteffiTabasco's Weight History
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