Weigh In record (no journal entry) for 16 April 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 99.51g | Prot: 113.27g | Carbs: 64.56g.
Breakfast: Tomatenmark, Graubrot, Edeka Rinderfrikadellen. Lunch: Purland "Merguez" Rindsbratwurst, Hofküche Wirsingeintopf, Edeka Rinderfrikadellen. Dinner: Mettwurst, Graubrot, Dulano Delikatess Leberwurst Fein, Schwarzbrot. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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