Weigh In record (no journal entry) for 06 January 2014
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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609 kcal
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Fat: 14.10g | Prot: 27.43g | Carbs: 99.68g.
Breakfast: Чай, Банан, Яблоко, Овсяная Каша на Молоке. Lunch: Бондюэль Зеленый Горошек, Bonduelle Кукуруза, Морковь, Савойская Капуста. Dinner: Суп Овощной. Snacks/Other: Мандарины, Bio Баланс Кефирный 0%. more...
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1657 kcal
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Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 2.1 kg a Week
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Svetababiy's Weight History
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