Weigh In record (no journal entry) for 16 April 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 19.05g | Prot: 30.01g | Carbs: 118.95g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade. Lunch: Eierfrikassee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Strauchtomaten, Banane, Dulano Delikatess Hähnchenbrust, Wiltmann Rein Rind Salami, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Steinofenbrot. more...
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steady weight
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Gaenseliese's Weight History
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