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Die Richtung stimmt schon mal 😊
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 0.86g | Prot: 9.15g | Carbs: 49.40g.
Breakfast: Ja! Joghurt Mild 0,1% Fett Stichfest, Banane, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Xucker Light, Kölln Schmelzflocken Dinkel-Hafer. Snacks/Other: Wasser, Lord Nelson Brennesseltee. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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