Weigh In record (no journal entry) for 16 April 2021
|
74.8 kg
Lost so far: 11.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 35.30g | Prot: 58.61g | Carbs: 67.41g.
Breakfast: Dulano Lachsschinken, Kaffee mit Milch, Dat Backhus Roggenbrötchen, Philadelphia Balance Joghurt, Herta Finesse Schinken Gegart, Salatgurke. Lunch: BioBio Buttergemüse, Jack's Farm Hähnchen Mini-Schnitzel. Snacks/Other: Raki. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reni111116's Weight History
|