Weigh In record (no journal entry) for 16 April 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 38.83g | Prot: 102.10g | Carbs: 100.86g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Conad Nocciole Sgusciate, Ortomio Ceci Lessati, Aia Tagliata di Petto di Pollo. Dinner: Gran Mare Tonno al Naturale, OK Bio Gallette di Mais, Uovo Sodo. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Myprotein Protein Crisps. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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